Coronavirus Update
I am offering tele-therapy through video and phone (FaceTime, Skype, Zoom). I would be honored to support you during this time of uncertainty.
Compassionate counseling in Buffalo & Kenmore, NY
Life can be overwhelming, and sometimes we need help to heal from past hurts, or adjust to life’s challenges.
Counseling can help you sort through these feelings and give you a new perspective on those life challenges. Through counseling you can find the joy of life you once had, or wish you had. Counseling can make a dramatic difference in your health, happiness, outlook, and quality of life.
Sara’s gentle, sensitive and compassionate nature combined with professional training, experience, and life experience enable her to help adults and children live fuller, healthier and happier lives.
Sara uses a respectful, relaxed, non-judgemental approach to help clients cope and obtain the healing they desire. She uses an eclectic approach which may include cognitive behavioral therapy, talk therapy, emotional freedom technique, and play therapy (for children).
What is a counselor, therapist, or licensed social worker?
A licensed social worker (LMSW or LCSW) is often referred to as a therapist or mental health counselor. They provide counseling which is also known as psychotherapy or just therapy.
What problems does Sara treat?
Sara helps her clients work with issues such as:
- Depression
- Anxiety/panic
- Relationship issues
- Grief counseling
- Abuse
- Trauma
- Serious or chronic illness
- Special needs
Emotional issues often contribute to physical illness. Counseling can have a positive impact on many conditions.
Sara has a special focus on helping individuals and families cope with serious illness and special needs.
Services:
- Individual counseling
- Child counseling
- Couples counseling
- Family counseling
Sessions are 50 minutes. Morning, afternoon and evening appointments are available.